Hypoglycemia is when the sugar levels in
your blood are low and there is not enough sugar for your body to burn as
energy.
Some of the symptoms you may experience
could be any of these or a combination of them.
- Anxiety
- Disoriented or confused
- Dizzy
- Hungry
- Irritable
- Palpitations and / or racing pulse
- Headaches
- Sweating
- Feel Hot
- Trembling or feeling shaky
- Weak
- Skin develops a pallor
If left untreated you could experience
any one of the following conditions or a combination of them.
- A numbness in your mouth and tongue
- Unable to concentrate
- Poor coordination
- Faint
- Have bad dreams or nightmares
- Become comatose / unconscious
It can happen for several reasons, such
as, your diet, the amount of exercise or activity you have had or because of
the medications you take. Generally, when the blood sugar level drops to around
70 mg / dl, you will feel the symptoms of hypoglycemia. When the symptoms
occur, it is important to note the time at which it occurs, what you ate, what
activities you did that day and the amount of medication you took. It is also
important to consult your doctor, so that your doctor can adjust your
medication or tweak the amount of activity or direct you to a nutritionist, who
can help you with the right diet.
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