This is a dramatic twist in many movies. This kind of memory loss is pretty rare. When you forget simple everyday things its annoying. Why does this memory loss occur?
- Anti depressants and antihistamines and some other prescribed drugs can cause memory loss.
- Depression and Stress. When your mind is burdened with many problems and issues you tend to forget the mundane.
- Sleep Deprivation: This not only causes memory loss but a host of other health issues.
- Make sure your food contains Vitamins B1 and B12. Like Green peas, Nuts, Cereals, Fish, Poultry, Eggs, dairy products. Lack of these two vital vitamins cause memory loss.
- Head injury, Stroke, Dementia, Thyroid imbalance and Tuberculosis of the brain can cause memory loss.
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