Munching on snacks while working is common these days, but watch what you are eating. It might lead to obesity if the snacks are bags of chips and samosas. Here are some great healthy options to carry to your office so that you can work without hunger pangs
Sunday, 24 April 2016
Sunday, 17 April 2016
A knock on the head and there goes your memory
This is a dramatic twist in many movies. This kind of memory loss is pretty rare. When you forget simple everyday things its annoying. Why does this memory loss occur? Anti depressants and antihistamines and some other prescribed drugs can cause memory loss. Depression and Stress. When your
Thursday, 14 April 2016
Beat the Heat
1. Take Cold Showers twice a day. 2. Wear loose cotton clothes. 3. Step up on water intake. Just plain water taken many times a day is better than sugary juice. 4. Avoid going out in direct sunlight. Wear a cap, or take an umbrella with you. Wear
Monday, 11 April 2016
Stomach Flu or Gastroenteritis
Irritated and inflamed stomach and intestines are the main reasons for gastroenteritis or “stomach flu”. The “flu” is only a consequence of this disorder and hence a misnomer. The irritation and inflammation in the stomach and intestines are generally caused by either bacterial or a viral infection. Symptoms
Wednesday, 6 April 2016
What do you mean by Hypoglycemia
Hypoglycemia is when the sugar levels in your blood are low and there is not enough sugar for your body to burn as energy. Some of the symptoms you may experience could be any of these or a combination of them. Anxiety Disoriented or confused Dizzy Hungry Irritable
How Diabetes affects the kidneys
When a diabetic patient has raised blood glucose (sugar) levels, it causes certain chemicals in the kidneys to also rise. Consequently, this causes the glomeruli (filtering mechanism) in your kidney(s), to leak. Albumin, a necessary requirement for your body to stay healthy, leaks into the urine. The high
Friday, 1 April 2016
What is Autism?
Autism is a mental condition, present from early childhood, characterized by great difficulty in communicating and forming relationships with other people and in using language and abstract concepts. Autism Spectral Disorder can be associated with intellectual disability, difficulties in motor coordination and attention and physical health issues such
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