A kidney stone is a hard, crystalline substance formed in the kidney or urinary tract
What causes kidney stones?
- Not drinking adequate amounts of water
- Accumulation of dissolved minerals in the kidney
- Calcification in kidneys or urethra
- Decreased urine output
- Diet and hereditary factors
- Medication or supplements
- Unbearable pain in the groin or on the side above the thigh
- Traces of blood when passing urine
- Vomiting and nausea
- Pus when passing urine
- Decreased urine output
- Burning sensation when urinating
- Persistent urge to urinate
- Fever
- Chills
- Infection
- Incontinence
- In mild cases, when the stones are small, they could be flushed out with constant hydration (Pain management may be needed)
- Lithotripsy – In this treatment, a shockwave is sent into the kidney stone to break it up into smaller pieces (Pain management and anti inflammatory treatment may be needed)
- Large stones which do not respond to above treatment may need surgical procedures like percutaneous nephrolithotomy (removing stone through an incision in the back) or ureteroscopic stone removal (removing stone by inserting a thin tube into the urethra)
- Drink adequate amounts of water (at least 8 to 10 glasses a day)
- Sip water throughout the day
- Consume less oxalate-rich foods
- Maintain a low sodium diet
- Decrease protein rich foods
- Consult with doctor on calcium supplements
- Kidney stones have the chance of re-occurring.
- People who are prone to kidney stones have a higher risk of other kidney problems.
