Monday, 30 May 2016

World ‘No Tobacco Day’ May 31st 2016

World ‘No Tobacco Day’ May 31st 2016

Tobacco consumption and its deadly effects on human health is one of the largest areas of concern, for public health, in countries across the world. According to the World Health Organization (WHO), Tobacco kills 6 million people every year, globally, out of which 600,000 are non-smokers dying from

Tuesday, 24 May 2016

What Is Multiple Sclerosis (MS)?

What Is Multiple Sclerosis (MS)?

Multiple Scelerosis is a chronic disease that damages the nerves in the spinal cord and brain, as well as the optic nerves. Sclerosis means scarring, and people with MS develop multiple areas of scar tissue in response to the nerve damage. Depending on where the damage occurs, symptoms

Wednesday, 18 May 2016

What is Hepatitis?

What is Hepatitis?

An inflammation of the liver. Most common types: Hepatitis B A serious liver infection caused by the hepatitis B virus that's easily preventable by a vaccine. Hepatitis C An infection caused by a virus that attacks the liver and leads to inflammation. Alcoholic hepatitis Liver inflammation caused by drinking

Tuesday, 17 May 2016

What’s all this buzz about Quinoa?

What’s all this buzz about Quinoa?

Quinoa or Seemai Thinai in Tamil boasts of giving 14 gms of complete protein, per half cup, apart from 9 essential amino acids. Isn’t that reason enough? Quinoa has lysine, which helps the body absorb all that fat-burning calcium and also helps produce carnitine, a nutrient responsible for

Monday, 16 May 2016

Friday, 13 May 2016

The Benefits of Exercise

The Benefits of Exercise

Exercise improves your fitness and well being in many ways. For example it:- 1. Reduces stress and tension and aids  relaxation 2. Increases strength and stamina 3. Improves sleep 4. Aids weight loss and control. Studies of obesity show that for most overweight people exercise is an essential
All About Joint Replacement: Interview with Dr. Aravindan Selvaraj

All About Joint Replacement: Interview with Dr. Aravindan Selvaraj

A veteran in the field of joint replacement surgery, Dr. Aravindan Selvaraj - Chief Orthopaedic Surgeon and Executive Director, Kauvery Hospital is a Dr. D.A Patel gold medal awardee for his academic excellence. Having special interest in the management of shoulder and knee problems and skilled in treating

Thursday, 12 May 2016

4 Silent Signals for Clogged Arteries

4 Silent Signals for Clogged Arteries

Your body is constantly sending signals for clogged arteries, which indicates presence of Coronary Heart Disease.  1. Baldness especially at the crown of the head 2. Ear crease resulting from poor circulation to the arteries 3. Calf pain 4. Erectile Dysfunction which can be due to a clogged

Thursday, 5 May 2016

10 Reasons that cause Liver Disease

10 Reasons that cause Liver Disease

The largest internal organ in our body is the Liver. The liver carries out more than 500 functions in our body of which some of the important functions are: Metabolism Digestion Storage of Nutrients Elimination of toxins Given the enormity of functions that the liver is responsible for,

Wednesday, 4 May 2016

Eat Safe! Have a great Holiday!

Eat Safe! Have a great Holiday!

It’s holiday time and many of you must be planning trips abroad or within India. Here are a few tips to eat safe and not fall ill during or after your travel.   1. Drink only from sealed water  bottles  of reputed brands 2. The salad in the

Monday, 2 May 2016

What is generalized anxiety disorder?

What is generalized anxiety disorder?

There is no shortage of things to worry about – from personal concerns about job security or health, to fears related to larger issues such as political conflicts or natural disasters. Temporary anxiety can be a healthy response to uncertainty and danger, but constant worry and nervousness may
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